Sunday, October 21, 2012

Sorry guys! I have been super busy and SUPER exhausted! I am about to fall asleep on my laptop as I type. Bleh! :/
Anyways, last time I left you with me getting the blood thinner medication and good news, it worked! My reactions are actually so much more regulated that I just take blood pressure medicine in the winter! And I've been thinking about it lately, I don't think I get near as many reactions as I used too...This year...I swam in the pool for the first time since my Raynauds and NO reaction!! :D
And strangely the on and off thing with the blood pressure medicine...it doesn't affect my blood pressure...weird I know! But I'm ok with that! :P
It's kinda cool though, I'm meeting more and more people that have this. I also used to not get cold so easy...but it does give  me an excuse to have my boyfriend warm me up :P haha! He's very warm and ALL the time! And I'm always cold! lol, so we're a good match :P
When I was in middle school I could stand outside for a few hours in a light jacket when it was 32 and be fine!! Sure it was cold! But no reaction and I wasn't a wimp like I am now. :/ Yeah...I said it...I'm a wimp about the cold now...Honestly...I'm a bit afraid of it now. I don't always know when I'm going to have a reaction and it's a bit more than just uncomfortable, it's a bit painful... :(

sigh...but I must go to bed now...I am taking care of two little boy baby squirrels right now. Their mother got hit by a car a week ago and they weren't ready to be weened yet. I've taken care of plenty, they may actually be descendants from a trio I had this time last year :P

Night guys!! :)

Tuesday, October 2, 2012

More Facts

Ok like I said, "More facts later", well it's a bit later...I'm impatient...Besides, I only gave you ONE website. I wonder how many of your light bulbs came on. :)

Ok, so another website I looked at when I was researching and yes...they are on the first page of a Google search, but they were consistently the same...

The other one is from a cite called Medicinnet.com, where doctors are the authors of these works.
Oh and by the way a reaction is called a Spasm...and the reaction doesn't start when you get cold...it starts when you start to get warm because the blood starts to circulate again, giving you your feeling back. It starts to feel like the cold area is going to sleep.
Oh! And I did a Presentation on this when I was in my Public Speaking class, it was awesome because while I was doing my presentation, I had an ice pack on my arm while I was at the podium and was scratching. Scratching? Yes...it itches reallllly bad, remember I said I call the hives Mosquito bites because that's what it feels like.
Anyways, I told them this is a reaction and showed my arm to them, which surprised them! lol It was red with lots of the white "mosquito bites". That was a "Shock factor". :)

Some causes of Raynaud's which is stated in one or both websites is Stress, caffeine, cold (no duh...), and smoking. The smoking can be considered as a Secondary type because it has been linked as a cause. But when I was doing my research on myself, I did discover that caffeine and stress were a factor in it.

Weird...it's a bit cold in my house right now and my pinky is starting to react to it...it itches... :/ time to warm up!

Oh and here's the link for the Medicinnet :)

http://www.medicinenet.com/raynauds_phenomenon/article.htm#raynauds_phenomenon_facts

Facts

Ok so here's a break of story stuff and here's a fact time...this information I am about to give you are things I found from a few websites when I was first discovering this stuff...

First topic: What is it?

Raynaud's is a problem with your blood flow, or poor circulation in general in your body. Strangely one of the girls in my class that I sit next too, we started talking about this...she has it...BUT we think she was miss diagnosed with something similar but not as many answers, called, Cold Uticaria. When she read up on Raynaud's she said that made a lot more sense than this cold thing. But as we talked and started figuring more things out I had been thinking recently about this poor circulation problem...don't worry, I'm going somewhere with this thought! I asked her if her legs, feet, arms and hands fell asleep a lot, that if she needed to shift positions a lot. She was surprised and said yes, asking if it was part of Raynaud's  I smiled weakly at her and told her I think it is...I have the same problem. I have to shift a lot and re-position myself constantly.
Ok sorry, that was a new discovery. When I go to my doctor I will tell him :)

But yes...RESEARCH...my apologies, I am unfortunately, but entertaining for you, ADD.

Ok so Poor Circulation...because of the poor circulation, when your body gets cold the veins constrict allowing less blood flow which explains the extreme symptoms as frostbite. And strangely...my blood pressure has ALWAYS been perfect...

Now, did you know there are TWO different types of Raynaud's? Bet not, ok. So there is Primary and Secondary, not hard to remember.
I have Primary, which means there is no underlying illness that caused this...
Secondary, as you may have guessed, another problem you had, made this occur.

This is straight from one of the websites I looked up when I was researching everything, on causes of Raynaud's. It's quite interesting...well it is for me...

Doctors don't completely understand the cause of Raynaud's attacks, but blood vessels in the hands and feet appear to overreact to cold temperatures or stress:
  • Cold temperatures. When your body is exposed to cold temperatures, your extremities lose heat. Your body slows down blood supply to your fingers and toes to preserve your body's core temperature. Your body specifically reduces blood flow by narrowing the small arteries under the skin of your extremities. In people with Raynaud's, this normal response is exaggerated.
  • Stress. Stress causes a similar reaction to cold in the body, and likewise the body's response may be exaggerated in people with Raynaud's.
Blood vessels in spasm
With Raynaud's, arteries to your fingers and toes go into vasospasm. Vasospasm narrows your vessels dramatically and temporarily limits blood supply. Over time, these same small arteries may thicken slightly, further limiting blood flow. The result is that affected skin turns a pale and dusky color due to the lack of blood flow to the area. Once the spasms go away and blood returns to the area, the tissue may turn red before returning to the normal color.
Cold temperatures are most likely to trigger an attack. Exposure to cold can be as simple as putting your hands under a faucet of running cold water, taking something out of the freezer or exposure to cold air. For some people, exposure to cold temperatures isn't necessary. Emotional stress alone can cause an episode of Raynaud's.
Raynaud's may be partly an inherited disorder.
Primary vs. secondary Raynaud's
Raynaud's occurs in two main types:
  • Primary Raynaud's. This is Raynaud's without an underlying disease or associated medical problem that could provoke vasospasm. Also called Raynaud's disease, it's the most common form of the disorder.
  • Secondary Raynaud's. Also called Raynaud's phenomenon, this form is caused by an underlying problem. Although secondary Raynaud's is less common than the primary form, it tends to be a more serious disorder. Signs and symptoms of secondary Raynaud's usually first appear at later ages — around 40 — than they do for people with the primary form of Raynaud's.
Causes of secondary Raynaud's include:
  • Scleroderma. Raynaud's phenomenon occurs in the majority of people who have scleroderma — a rare disease that leads to hardening and scarring of the skin.
  • Lupus. Raynaud's is also a common problem for people with lupus erythematosus — an autoimmune disease that can affect many parts of your body, including your skin, joints, organs and blood vessels.
  • Rheumatoid arthritis. Raynaud's may be an initial sign of rheumatoid arthritis — an inflammatory condition causing pain and stiffness in the joints, often including the hands and feet.
  • Sjogren's syndrome. Raynaud's phenomenon can also occur in people who have Sjogren's syndrome — an autoimmune disorder that may accompany scleroderma, lupus or rheumatoid arthritis.
  • Diseases of the arteries. Raynaud's phenomenon can be associated with various diseases that affect arteries, such as atherosclerosis, which is the gradual buildup of plaques in blood vessels that feed the heart (coronary arteries), or Buerger's disease, a disorder in which the blood vessels of the hands and feet become inflamed. Primary pulmonary hypertension, a type of high blood pressure that affects the arteries of the lungs, can be linked to Raynaud's.
  • Carpal tunnel syndrome. The carpal tunnel is a narrow passageway in your wrist that protects a major nerve to your hand. Carpal tunnel syndrome is a condition in which pressure is put on this nerve, producing numbness and pain in the affected hand. The affected hand may become more susceptible to cold temperatures and episodes of Raynaud's.
  • Injury due to overuse. Raynaud's can also be caused by repetitive injuries that damage nerves serving blood vessels in the hands and feet. Some people who type or play the piano vigorously or for long periods of time may be susceptible to Raynaud's. Workers who operate vibrating tools can develop a type of Raynaud's phenomenon called vibration white finger.
  • Smoking. Smoking constricts blood vessels and is a potential cause of Raynaud's.
  • Injuries. Prior injuries to the hands or feet, such as wrist fracture, surgery or frostbite, can lead to Raynaud's phenomenon.
  • Certain medications. Some drugs — including beta blockers, which are used to treat high blood pressure; migraine medications that contain ergotamine; medications containing estrogen; certain chemotherapy agents; and drugs that cause blood vessels to narrow, such as some over-the-counter (OTC) cold medications — have been linked to Raynaud's.
  • Chemical exposure. People exposed to vinyl chloride, such as those who work in the plastics industry, may develop an illness similar to scleroderma. Raynaud's can be a part of that illness.
  • Other causes. Raynaud's has also been linked to thyroid gland disorders.